Personal Productivity

Personal Productivity

Personal Productivity

Reduce Stress with Just 10 Minutes of Meditation a Day

Not Enough Time to Meditate? Really? One of the most frequent excuses I hear from people who believe they ought to meditate regularly, but don’t, is: “I don’t have time…[...]

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Published in Mindfulness at Work

5 Benefits of Meditation in Your Professional Life

Meditation is the oldest personal development technique in the world. It has way more than five benefits – this could easily have been a list of 100 meditation benefits. But…[...]

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Published in Mindfulness at Work

What is Meditation, and Why do We Need It?

Contemplative practices like meditation and mindfulness have been[...]

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Published in Mindfulness at Work

Art of Goal Setting

‘Art of Working’ in association with Allyson Lewis hosted a webinar – The ‘Art of Goal Settings.[...]

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Art of Meeting

‘Art of Working’ in association with Julie Winkle hosted a webinar – The ‘Art of Meetings’.[...]

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Published in Work Smart

The Meeting Mess

Meetings are a major feature of today’s business landscape. Yet, most meeting facilitators including leaders and participants approach this very expensive time together with little structure and even less preparation.[...]

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The Most Important Question Before Taking Notes

This seems like a simple question, and yet most people don’t consider it, they just grab their pad or notebook and head to the next meeting, or class. Some people…[...]

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Why “Time Management” is No Longer Relevant

Search engines, billions of websites, targeted advertisement and easy access to digital content provide us with myriad ways of taking care of our most complex informational and entertainment needs. What…[...]

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Mindful Busyness Fuels Your Productivity

In my last post, I discussed the points made in The Busy Trap article from the New York Times, which portrayed the “dark side” of busyness. The good news is…[...]

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What it Means to Control Your Attention

The more I study productivity and effectiveness, the more I have become convinced that it has led me to the secret of life.[...]

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Fixing Our Unhealthy Obsession with Work Email

Focus is held in high esteem in our culture and in business. We medicate, caffeinate, and meditate to summon it. It’s celebrated on billboards and taught through thousands of books…[...]

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Starter Guide to Priorities

Personal Productivity , Habits , Time Management , Email Management , blogs , howtos , allyson lewis
With the help of this starter guide you will identify your top ten values, so you focus on what matters most, complete projects, and increase your productivity. Being clear on…[...]

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How Does the Brain and Neuroplasticity Affect your Time Management

Personal Productivity , Habits , Videos , allyson lewis , howtos
Allyson Lewis author, The 7 Minute Solution: Creating a Life with Meaning 7 Minutes at a Time. This segment is an introduction to how the human brain can change and…[...]

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How to be Intentional with your Time

Time Management , Email Management , blogs , howtos , allyson lewis
Popular time management speaker and author Allyson Lewis writes: “My life changed forever when I took seven minutes to write down my purpose.” With The 7 Minute Solution, you too…[...]

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The Quick Way to Figure Out Where All Your Time Is Going And Grab Control Of It?

Personal Productivity , Habits , Time Management , Email Mnagemenat , blogs , howtos
Do you know where your time is going? Recently, I helped someone answer this question who was trapped in repeatedly spending late nights at the office. Have you been there?…[...]

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